Oct 22, 2018
Do you have things that you want to do, but they just never
seem to happen? You put them off, you forget about them, you have a
bunch of excuses?
In this episode, I’m going to dig into resistance - the name
for why you do that. Why do you resist the things you think you
really want to do? It turns out there’s...
Oct 8, 2018
We all know what stress feels like - the tight jaw, the racing
heartbeat, the spinning thoughts. We’ve all probably experienced
the side effects - insomnia, headaches, or fatigue, just to mention
a few.
But out stress doesn’t just effect us. It impacts the time we
spend with our children and it also impacts...