Jun 18, 2018
My guest on the show this week is Christy Tending. Christy is a self-care mentor, activist, writer, and mama who helps rebellious humans become fierce self-advocates and cultivate spirited (and spiritual) lives. She's been a social justice activist for nearly 20 years, and continues to engage with climate justice and...
Jun 4, 2018
In this week’s episode of Nurturing Habit, I talked with Caryn Gillen. Caryn is a weight loss coach for powerhouse women who are ready to end the struggle with food and their weight. But why I really invited her to talk with me for this series on self care is because what she teaches about so much MORE than food and...