Jul 30, 2018
In over 13 years of clinical practice, Brodie Welch has seen that the people who are willing to move differently, breathe differently, eat differently, interpret life differently, and make time for self-care are the people who really end up feeling dramatically different: healthy, confident, joyful, and free.
This week,...
Jul 18, 2018
In this episode I get personal about how I’ve been
tending to myself in my recent hard season; what’s working for me,
where I’ve set boundaries, what I do to nourish myself.
I hope you will hear some ideas here that you can implement in
your own life. Ideas that make you think, "Huh, I hadn’t thought of
that...
Jul 2, 2018
This is the power of telling our true stories, and this is much of what I talk to my guest Kristin Tweedale about this week. Kristin is better known as rukristin on the web, where she is known as a feminist scrapbooker, author of 100 Days Of All About Me, and founder of the Awesome Ladies Project and the Crafty Ass...